What screams summer more than watermelon? Perfect for a neighborhood potluck or family picnic, this Watermelon, Corn & Feta Salad from Cans Get you Cooking will help you hold on to summer a little longer. The sweet and citrusy flavors blend together seamlessly. Have any other favorite summer salad recipes? Share with us in the comments!
Watermelon, Corn & Feta Salad
Servings: 4
Ingredients:
Dressing:
- 1/4 cup orange juice
- 1 tablespoon grated orange peel
- 1 teaspoon honey
- 3 tablespoons extra-virgin olive oil
Salad:
- 3 cups diced watermelon
- 1 (11-ounce) can no salt added whole kernel corn, drained
- 1 cup baby arugula or watercress leaves
- 1/4 cup crumbled reduced fat Feta cheese
- 2 tablespoons fresh chopped mint, optional
Directions:
Prepare dressing: In medium bowl combine orange juice, orange peel and honey; gradually whisk in olive oil until well blended.
Prepare Salad: In large bowl combine diced watermelon, corn and arugula leaves; toss with orange dressing. Sprinkle with Feta cheese and mint.
Nutritional Information Per Serving:
Calories: 210
Total fat: 13g
Saturated fat:2.5 g
Cholesterol: 0mg
Sodium: 230mg
Carbohydrate: 23g
Sugar: 12g
Fiber: 1g
Protein: 4g
Vitamin A: 10%DV*
Vitamin C: 25%DV
Calcium: 4%DV
Iron: 2%DV
*DV=Daily Value
