Sure, we love oohing and aahing over photos of cuddly puppies, sassy cats and drool-worthy desserts. But when it comes to motivating us to get off the couch and get the old ticker pumping, Instagram’s got the goods. From amazing photos of amateur and professional athletes to fit moms (and sometimes their kids) to workouts you can do in just about any location, here are some of the Instagrammers we love to follow:
Misty Copeland
https://www.instagram.com/mistyonpointe/
Misty Copeland, the first African American woman to be promoted to principal dancer in the American Ballet Theatre Company’s 75-year history, gives Instagram followers a glimpse into her amazing world. Whether that’s visiting with President Obama, mentoring kids, or executing impossibly graceful pirouettes, this is an Instagram account that’s sure to motivate and delight.
Jeanette Jenkins
https://www.instagram.com/msjeanettejenkins/
Celebrity trainer and nutritionist Jeanette Jenkins has a loyal IG following of more than 300,000, and it’s no surprise: Her IG feed is a cool mix of killer workout videos, red carpet moments, and powerful quotes. This lady makes tricky fitness moves accessible, coaching you through every step of the way!
Idalis Velazquez
https://www.instagram.com/ivfitness/
Idalis Velazquez, a mom of two, shares video of her home workouts, which are great for anyone with a hectic schedule and no time to get to the gym. She also posts pics of healthy meals, inspiring quotes and go-to snacks.
Nike
https://www.instagram.com/nikewomen/
PHA partner Nike is crushing it on Instagram and it’s easy to see why: Professionally filmed videos and photos of real women and professional athletes doing what they do best inspires women of all ages and abilities to take it to the next level. Even if you’re not aiming to be the next Serena Williams, Genie Bouchard or Skylar Diggins, it sure is fun going along for the ride.
Brooke Froelich
https://www.instagram.com/brooke.froelich/
Whether she’s skiing, camping, or hiking, mom Brooke Froelich brings her little one along for the adventure. Her photos of outdoor family fun are beautiful, sweet and inspiring.
