Fall has officially arrived! Which means pumpkins and gourds are popping up on tabletops, in doorways and on front porches – and pumpkin-spiced-everything is taking over menus and grocery stores. We love this trend in fall fruit (yes, pumpkins are a fruit!) because pumpkins contain flowers, seeds and flesh that are edible and rich in vitamins, potassium and fiber.

Here are some of our favorite fall-inspired pumpkin dishes:

Breakfast: Start the day off right with some Best Ever Whole Wheat Pumpkin Pancakes.

Lunch: Warm up with this Pumpkin Soup.

Dinner: Pasta with Pumpkin Meat Sauce will surprise and please the entire family.

Snack: Roasted Pumpkin Seeds are easy to make, easy to munch on and a fall crowd-pleaser.

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by admin | October 7th, 2015