Has anyone ever told you, “You’re a real peach?” This saying actually originated in the U.S., where tradition was often to give a peach to a friend. It also extends to other cultures: in China, gifting a peach is a traditional sign of longevity and a way to wish the person a long life. And why wouldn’t you give a friend this delectable, juicy little fruit? It’s refreshing, tastes great … plus it’s a low-calorie snack and a good source of vitamins A, B and C. And that’s why we’re celebrating National Peach Month!
Pro tip: You can ripen peaches by placing them in a brown paper bag for two to three days. To prevent browning, toss sliced, fresh peaches in lemon or lime juice.
For those looking for a little peach-spiration in the kitchen, try these mouth-watering recipes to get you through the day:
Breakfast: Start your day with this refreshing Peach Smoothie.
Lunch: Get the grill fired up with this Grilled Chicken, Peach and Arugula Salad.
Dinner: These smoky sweet peaches will light up your taste buds – Gingery Salmon with Peaches.
Snack: Enjoy a mid-day delight with a Tomato and Peach Salad with Almonds.
